Courses, classes & events in the Huon Valley
+ on Zoom
Nurture your nervous system & feel at home in your body with gentle, easy-going yoga & guided relaxation.
We use mindful, breath-based movement in a normal range to maintain physical mobility & stability, leading toward quietness of mind with a guided deep rest.
Monday nights 6:30 to 8pm in Huonville: Term 4 places now available. Please scroll down and select “regular weekly sessions” to book. Beginners welcome.
Wednesday nights 6:30pm to 8pm in the Yoga Cabin, Geeveston or on Zoom. Beginners welcome. Term 4 places now available. Please scroll down and select “regular weekly sessions” to book. If you’d like a Zoom place, please select “Zoomed Wednesday night sessions.
Thursday afternoons 4 to 5:15pm in the Yoga Cabin, Geeveston with Elvis the Yoga Therapy Dog in Training. Term 4 places now available. Please scroll down and select “regular weekly sessions” to book. Beginners welcome.
Or come along to one of our Afternoon Retreats
BOOKINGS…
