Courses, classes & events in the Huon Valley
+ on Zoom
Nurture your nervous system & feel at home in your body with gentle, easy-going yoga & guided relaxation.
We use mindful, breath-based movement in a normal range to maintain physical mobility & stability, leading toward quietness of mind with a guided deep rest.
Monday nights 6:30 to 8pm in Huonville: Term 3 places now available. Please scroll down and select “regular weekly sessions” to book. Beginners welcome.
Wednesday nights 6:30pm to 8pm in the Yoga Cabin, Geeveston or on Zoom. Beginners welcome. Term 3 places now available. Please scroll down and select “regular weekly sessions” to book. If you’d like a Zoom place, please select “Zoomed Wednesday night sessions.
Thursday afternoons 4 to 5:15pm in the Yoga Cabin, Geeveston with Elvis the Yoga Therapy Dog in Training. Please get in touch to hop on the waiting list for term 3.
Or come along to one of our Afternoon Retreats
BOOKINGS…
