Deeply replenish & restore
with a whole nurturing afternoon of gentle breath-based yoga, meditation and guided deep rest.
Themed along the cycles of the year to cultivate well-being for each season, my afternoon retreats are relaxed, friendly and slow-paced.
All afternoon retreats are held in my warm peaceful yoga cabin near Geeveston, a serene space that will make you feel like you're a world away from everything.
Every retreat includes a delicious and nourishing afternoon tea.
Beginners are always most welcome, and the group is never any larger than 8 people. Our little yoga community is very friendly and welcoming!
Elvis the Yoga Therapy Dog In Training is usually in attendance.
Book down below on this page, or get in touch to ask a question
“Spent a blissful afternoon with Alison at this retreat. With a super busy lifestyle, it was wonderful to disconnect in a beautiful location with a wonderful group of people.
Alison is super friendly, very knowledgeable and has the most amazingly calm, and soothing voice which enabled me to chill out and relax (something I am not good at).
I highly recommend Alison’s retreats”.
- Kate, on Google Reviews
“Thank you Alison, for the best relaxation last Saturday. Your retreat was well worth it, with the combination of physical practises and deep relaxation, and of course delicious cake. Your assistant Elvis adds to the fun and I love that we all laugh a lot!”
- Robin
“I just wanted to thank you so very much for Saturday’s class. Walking into your beautiful studio on Saturday I experienced a warm glow which enveloped me for the entire afternoon.
I feel so rejuvenated and physically and mentally equipped to tackle the next few months in the garden. So lovely to see all your friendly smiling faces and the afternoon tea was a delight”.
- Chris
Sending another big thank you for a wonderful retreat on Saturday, it was really delightful. A perfect ‘wake-up’ to help embrace the change into spring. Looking forward to the next one already.
- Cherie
