Courses, classes & events in the Huon Valley
+ on Zoom 2024
Nurture your nervous system & feel at home in your body with gentle, easy-going yoga & guided relaxation.
We use mindful, breath-based movement in a normal range to maintain physical mobility & stability, leading toward quietness of mind with a guided deep rest.
Monday nights 6:30pm in Huonville: Zoom places are available, but in-person places are currently fully booked, please click here to go on the waitlist.
Wednesday nights 6:30pm in the Yoga Cabin, Geeveston for experienced yogis. Please click here to apply.
Seasonal Guided Deep Rest Sessions, courses and events… please see the booking calendar below. Beginners are welcome and our little yoga & meditation community is very friendly & welcoming!
Can’t see a time you can commit to? Then you might like to explore Gentle Practices for Natural Calm for short on-demand online videos & recordings, optional weekly half hour community Zoom sessions and full teacher support for a customised home practice.
